STARVE ALITTLE LOSE ALOT!!!

Ok, I think I finally figured this thing out! I've been just listening to what all of you have been saying. Very good tips on all, but most of all the habits. I've been eating my three meals, eating about mid morning and afternoon. (Fruit of veggies) I can't miss that or I'm starving. I totaly took pop away and just drinking water and some diet tea. Do I miss the pop?? I did, and anyone can tell you that I drank 3 to 4 pops a day. Don't miss it now, even tried drinking it and through it away! I'm trying to eat supper around 6 or 7 and don't eat anything after that. Am I ever hunger? Yes, but I just keep thinking, I haven't been hungry for so long and I have gained so much weight, STARVE ALITTLE LOSE ALOT! That is going to be my motto.

I know it took me awhile before joining all of you, but this is just like ww, going to all the meetings and listening to see what fits best for you. Thanks for all the tips!

Julie

Are you also following Sgt. Slim Down's orders of "no beer?"

Yes, Jay, I haven't have a beer either! Take that!

Julie I am proud of you. You are on track and doing really well. Keep up the good work!

One clarification on the beer thing though. It is no beer until next 4th of July - Independence Day. On that day you can declare your independence from the beer ban.

Did I hear cake, cookies and pie, and your worried about me drinking a beer? And who made the rule about no beer until July 4th??? I didn't see that in any contract, misser of desserts!

Just to let you guys know we went to Aberdeen this weekend and even with a ton of good food at Derek's baptism reception the old food Nazi minded his p's and q's. We ate at Kendra's most of the time so we were so tempted.

Tracey
Are you leaving the resees alone? AND...are you taking Jay's advice?

Julie
Way to go! You are really going to town now! Keep it up girl!

Jackie